Brett Larkin Day 1: Kundalini Yoga for Weight Loss & Energy – on Floor or Chair Yoga | Beginner Kundalini Yoga Brett Larkin
30-60 Min 30 Min Third Chakra Kriya: Abdominal & Navel Strengthening Kriya | YOGA FOR ENERGY 30-60 Min
15-30 Min Energizing Sun Salutations Morning Vinyasa Yoga Flow: Quick Hip Opening Sequence (15-min) 15-30 Min
Brett Larkin 🌜✨Lunar Yoga: Moon Salute Yoga Sequence Different Variations (40-min) All Levels Brett Larkin
15-30 Min Power Yoga Flow for Core Strength and Thigh Sculpting (15-min) Core Work and Eagle Crunches 15-30 Min
