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Browsing: Shoulder

15 Min

15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders

15 Min

1 Hour

Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class

1 Hour

Fightmaster

Vinyasa Flow Yoga for Back and Shoulders

Fightmaster

Shoulder

1 Minute Yoga | Upper Back & Shoulder Tension Relief

Shoulder

Brett Larkin

Yin Yoga For Hips and Shoulders – Yin Yoga Full Class

Brett Larkin

10 Min

10 minute MOBILITY Yoga for Neck & Shoulder Relief

10 Min

30 Min

30-Minute Yoga Flow For Shoulder Health With Andrew Sealy

30 Min

10 Min

10 minute Standing Yoga for NECK & SHOULDER Tension Relief (no mat needed)

10 Min

15-30 Min

Heart Opening Yoga Flow For Chest, Shoulders & Upper Back

15-30 Min

30-60 Min

Shoulder Saver Yoga Routine | Anti-Backpack Anti-Desk Workout for Open Shoulders

30-60 Min