Shoulder Yoga Practice to Combat Sitting: Open Your Chest, Stretch Your Shoulders Improve Your Posture Shoulder
15-30 Min Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Shoulders and Upper Back ) 15-30 Min
15-30 Min 20 Minute Yoga Flow Vinyasa (Chest and Shoulder Opening) | Fightmaster Yoga Videos 15-30 Min
