Browsing: Root Chakra

Root Chakra Yoga: 20 Minute Practice to Get Grounded

5 Min Root Chakra Affirmation Meditation – Feel Grounded

Restorative Yoga Practice for Anxiety and Stress (breath easy with me)

20 Minute Yoga for Grounding & Centering to FEEL SUPPORTED | Find Peace in Uncertainty

Root Chakra Explained | Take Yourself from Anxious to Grounded!

Earth Element Yoga 🌿 Grounding & Strengthening Yoga

Root Chakra Alignment | Let Go of Negative Energy, Anxiety & Stress

Cleanse Your Root Chakra: 30 Min Kundalini Yoga Flow

30 Min Warrior Yoga Flow | Feel STRONG & Balanced

3 Powerful Mantras & Mudras | How to Stop Stressing, Overthinking & Worrying