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Category: "Yoga with Kassandra" (Page 19)
Browsing:
Yoga with Kassandra
Yin Yoga
30 min Yin Yoga for Digestion – Reduce Bloating & Cramps
Yin Yoga
Yin Yoga
45 min Yin Yoga for Sleep – Beginner Beddtime Yin Yoga
Yin Yoga
15-30 Min
Yoga Flow Side Body Stretch & Strength (with cats!) – 25 min Class
15-30 Min
Yin Yoga
30 min RECLINED Yin Yoga – Deep Relaxation & Stretches
Yin Yoga
Core Strength
10 min SUNRISE Yoga for Energy – Morning Yoga Stretch NO PROPS
Core Strength
15-30 Min
Yoga After Sitting All Day – After Work Yoga
15-30 Min
Chakra
Guided Chakra Affirmation Meditation – Energy Balance Meditation
Chakra
Shoulder
Upper Body Yin Yoga – Yoga Stretches for Back & Shoulders
Shoulder
Yin Yoga
Yin Yoga Without Props – Beginner Yin Yoga Full Class
Yin Yoga
15-30 Min
15 min Evening Yoga Stretch – NO PROPS Bedtime Yoga Stretches
15-30 Min
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