15-30 Min Yoga For Beginners Back Bend Flow For Flexibility – DAY 23 – Yoga For Inflexible People 15-30 Min
15-30 Min Beginners Yoga For Leg Flexibility ( ACTIVE LEG STRETCHES ) – DAY 20 – Yoga For Inflexible People 15-30 Min
15-30 Min Restorative Yoga For Upper Body Flexibility – DAY 12 – Yoga For Inflexible People 15-30 Min
15-30 Min How To Sit Cross Legged In Sukhasana Easy Pose – DAY 5 – Beginners Yoga For Inflexible People 15-30 Min