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Browsing: Yoga with Kassandra

15-30 Min

Beginner Yoga for Hips & Lower Back – Yoga for Sciatica Pain

15-30 Min

1 Hour

Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class

1 Hour

15-30 Min

20 min Yoga for Flexibility – Day #26 (BEDTIME YIN YOGA CLASS)

15-30 Min

15-30 Min

10 min Yoga Cooldown – Post Workout Stretch

15-30 Min

1 Hour

1 Hour Beginner Yin Yoga for Flexibility

1 Hour

15-30 Min

15 min Sleep Yoga – Day #6 (YIN YOGA FOR SORE MUSCLES)

15-30 Min

15-30 Min

15 min Evening Yoga – Day #27 (YOGA FOR SORE MUSCLES)

15-30 Min

Chakra

Sacral Chakra Yin Yoga & Affirmations for Creativity & Sensuality

Chakra

15-30 Min

Post Workout Yoga Cooldown – Full Body Stretch & Feel Good Yoga Flow

15-30 Min

Yin Yoga

Yin Yoga with Yoga Wheel – Yoga Wheel Backbends & Hip Flexibility

Yin Yoga