15-30 Min Yoga For Beginners Back Bend Flow For Flexibility – DAY 23 – Yoga For Inflexible People 15-30 Min
Yoga With Bird 10 Min MORNING YOGA For FLEXIBILITY – DAY 22 – Yoga For Inflexible People Yoga With Bird
15-30 Min Beginners Yoga For Leg Flexibility ( ACTIVE LEG STRETCHES ) – DAY 20 – Yoga For Inflexible People 15-30 Min
Yoga With Bird Yoga For Feet & Ankles (ANKLE FLEXIBILITY & MOBILITY STRETCHES) – DAY 19 Yoga With Bird
Core Strength Yoga For Beginners Stretches For Quads And Psoas – DAY 15 – Yoga For Inflexible People Core Strength
Core Strength Beginners Yoga For Core STRETCH and STRENGTHEN – DAY 14 – Yoga For Inflexible People Core Strength
15-30 Min Restorative Yoga For Upper Body Flexibility – DAY 12 – Yoga For Inflexible People 15-30 Min
