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Browsing: Yoga with Kassandra

15-30 Min

15 min Morning Yin Yoga Stretch – NO PROPS (with Luna!)

15-30 Min

15-30 Min

15 min Morning Yin Yoga Stretch for Beginners – NO PROPS (with Cleo!)

15-30 Min

Core Strength

Solar Plexus Chakra Flow – 45 min Manipura Yoga for POWER

Core Strength

Yin Yoga

Yin Yoga & Affirmations for Healthy Aging 🎉BIRTHDAY YIN YOGA 🎂

Yin Yoga

Chakra

45 min Sacral Chakra Yoga – Yoga for HIPS Strength & Stretch

Chakra

Core Strength

10 min SUNRISE Yoga for Energy – Morning Yoga Stretch NO PROPS

Core Strength

Chakra

Root Chakra Grounding Yoga Flow – Lower Body Muladhara Yoga

Chakra

15-30 Min

15 min Evening Yoga Stretch – NO PROPS Bedtime Yoga Stretches

15-30 Min

Yin Yoga

Puppy Pose Tutorial – Anahatasana Melting Heart Tips & Tricks

Yin Yoga

1 Hour

1 Hour Yin Yoga for Flexibility – Hips & Spine Yoga Deep Stretch

1 Hour